Low Impact Exercise
Low Impact Exercise
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
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West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level program to improve alignment, flexibility and strength. The majority of postures will be completed from a seated or reclined position. **Please bring your […]
West Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem, improve concentration, lower blood pressure, reduce stress & anxiety, emotional balance. To register call 519-344-3017 […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Learn about “the school with the heart in the heart of the city” when Chris Mitchell, principal of London Road Public School, speaks about the challenges and rewards of educating […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre hosts Line Dancing, every Wednesday at Emmanuel Presbyterian Church—120 Russel St S. Starts January 11 until February 15, 2023 from 1 p.m. - 2 p.m. All abilities welcome, […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Twin Bridges Nurse Practitioner-Led Clinic invites you to join them for exercises to restore the correct balance of tone and tension for proper function of the pelvic floor to prevent and/or reduce […]
Begins at 1pm $2.00 per person Come on out and meet old friends and new All Welcome! Wheelchair Accessible
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building, […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
Tennis for Kids begins on January 14th! A 12 week Saturday morning indoor tennis lesson for children at St. Matthews school. $30 per 4 week session. Go to t4ksarnia.com for […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
February 4th Barb Griffin /Twisted Sisters Ladies Dart Tournament Reg 10am - Play 11am $5 per Event Food Available Wheelchair Accessible Tel: (519) 862-1240 FB: Royal Canadian Legion, Leslie Sutherland […]
Join us at Lambton Centre's Annual General Meeting on February 5th, 2023 at Grace United Church in Sarnia. Lunch offered at 12:30 with meeting to start at 1:00 pm. Come […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment, flexibility and strength. Exercises will include kneeling, seated on mat, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. Exercises will be completed sitting in a chair. Each session will include […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]
Twin Bridges Nurse Practitioner-Led Clinic presents a demonstration, discussion and tasting led by a Registered Dietician. Tasting and Discussion of Affordable High Protein Meals. Discussion will focus on how to integrate more […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre hosts Line Dancing, every Wednesday at Emmanuel Presbyterian Church—120 Russel St S. Starts January 11 until February 15, 2023 from 1 p.m. - 2 p.m. All abilities welcome, […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Twin Bridges Nurse Practitioner-Led Clinic invites you to join them for exercises to restore the correct balance of tone and tension for proper function of the pelvic floor to prevent and/or reduce […]
Begins at 1pm $2.00 per person Come on out and meet old friends and new All Welcome! Wheelchair Accessible
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building, […]
Tennis for Kids begins on January 14th! A 12 week Saturday morning indoor tennis lesson for children at St. Matthews school. $30 per 4 week session. Go to t4ksarnia.com for […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
The Judith & Norman Alix Art Gallery is excited to announce the return of weekend family programming, after a pause due to the COVID-19 pandemic. Families and members of the […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment, flexibility and strength. Exercises will include kneeling, seated on mat, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 […]
The Bluewater Chordsmen will send well dressed men to sing love songs, present a rose and a card with personalized message to your loved one. All for the low price […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
Petrolia Legion hosts a Soft Rock Country Music Jamboree every third Wednesday of the month. Lunch from Noon until 1:00 pm for $10.00. Music starts at 1:00 to 4:00 pm […]
West Lambton Community Health Centre hosts Line Dancing, every Wednesday at Emmanuel Presbyterian Church—120 Russel St S. Starts January 11 until February 15, 2023 from 1 p.m. - 2 p.m. All abilities welcome, […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Twin Bridges Nurse Practitioner-Led Clinic invites you to join them for exercises to restore the correct balance of tone and tension for proper function of the pelvic floor to prevent and/or reduce […]
Begins at 1pm $2.00 per person Come on out and meet old friends and new All Welcome! Wheelchair Accessible
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building, […]
Tennis for Kids begins on January 14th! A 12 week Saturday morning indoor tennis lesson for children at St. Matthews school. $30 per 4 week session. Go to t4ksarnia.com for […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
The Judith & Norman Alix Art Gallery is excited to announce the return of weekend family programming, after a pause due to the COVID-19 pandemic. Families and members of the […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment, flexibility and strength. Exercises will include kneeling, seated on mat, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. Exercises will be completed sitting in a chair. Each session will include […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]
Enjoy our 58th Annual PANCAKES & SAUSAGE SUPPER. Served hot off the griddle and onto your plate! Delicious pancakes and grilled supper sausages, plus coffee, tea, and dessert. The food is great […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Twin Bridges Nurse Practitioner-Led Clinic invites you to join them for exercises to restore the correct balance of tone and tension for proper function of the pelvic floor to prevent and/or reduce […]
Begins at 1pm $2.00 per person Come on out and meet old friends and new All Welcome! Wheelchair Accessible
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building, […]
February 3rd Friday Night Fun Darts, Starts 7pm Come Out and Have Some Fun! You don't need to know how to play, someone will show you. All Welcome Wheelchair Accessible […]
Tennis for Kids begins on January 14th! A 12 week Saturday morning indoor tennis lesson for children at St. Matthews school. $30 per 4 week session. Go to t4ksarnia.com for […]
The Judith & Norman Alix Art Gallery is excited to announce the return of weekend family programming, after a pause due to the COVID-19 pandemic. Families and members of the […]
Petrolia Legion hosts a Meat Raffle every Saturday at 2 p.m. Everyone welcome!
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment, flexibility and strength. Exercises will include kneeling, seated on mat, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. Exercises will be completed sitting in a chair. Each session will include […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]