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Week of June 24

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What’s happening events must be open to the public or virtual, of general interest, 60 words or less, and received at least two weeks prior to the event. Please include ticket prices, if any, and a phone number or website where readers can obtain more information. Email notices to [email protected]

With pandemic cancellations common, we recommend you verify before attending any community event.

WEDNESDAY, JUNE 23

Boot Camp & Beer

BoHo Wellness’ 45-minute outdoor boot camp suitable for all fitness levels, followed by beverage at a local business. Macpherson Fountain, riverfront. 5:45 p.m. to 6:30 p.m. Wednesdays until July 7. $15 per class, $50 for all four. Limited spots. To register, contact Jenny at [email protected] or 519-702-8484

Restorative Yoga

Twin Bridges NPLC offering a slow, gentle yoga program suitable for most abilities. Yoga mat and strap recommended. Wednesdays until June 30. Held on Zoom, 10 a.m. to 10:45 a.m. To register, visit www.tbnplc.com

Meditation Group

Twin Bridges NPLC offering a meditation program suitable for anyone interested in guided mindfulness practice in a group format. Wednesdays until June 30. Held on Zoom, 11 a.m. to 11:45 a.m. To register, visit www.tbnplc.com

THURSDAY, JUNE 24

Invasive Species

Lambton Heritage Museum hosting a virtual talk with Pinery Provincial Park senior interpreter Nicole Benn, who will discuss invasive species that have infiltrated local landscape and their effects on the environment. 7 p.m. Free. Pre-registration required at www.lambtonmuseums.ca

SATURDAY, JUNE 26

Hazardous Waste Collection

Safely dispose of household hazardous waste at Clean Harbours Lambton Facility, 4090 Telfer Rd., 9 a.m. to 2 p.m. Package materials in disposable containers, place materials in back of vehicle, and remain in vehicle. For more, including a list of accepted items, visit lambtononline.ca/hhw or call 519-845-0801

TUESDAY, JUNE 29

Cooking with Chris

Cook alongside a Registered Dietitian at Twin Bridges NPLC’s “Cooking with Chris: Bacon Wrapped Chicken with Garlic Aioli.” Held on Zoom, 1 p.m. to 2:30 p.m. To register, visit www.tbnplc.com

Scholarship

Lambton Federation of Agriculture offering 10 college and university scholarships for the 2022 school year. For regular scholarships, applicants must be from an active farming family in Lambton and have a valid FBR number. Application deadline July 15. For more and criteria, visit lambtonfederation.ca/scholarships

WEDNESDAY, JUNE 30

Master Your Health

Increase self-confidence and manage chronic disease and stress by learning about healthy eating and safe exercise and communicating with health-care team and new friends. Wednesdays until July 14, 1:30 p.m. to 3:30 p.m. on Zoom. To register, contact 519-344-3017, ext. 237 or [email protected]

THURSDAY, JULY 1

Canada Day BBQ

To celebrate Canada Day, the Point Edward Service Club is serving BBQ Pork Loin with coleslaw. 503 Michigan Ave. Begins at 12 p.m. $5 each. Takeout only. No pre-orders. Cash only. For more, call 519-337-9822

Healthy Eating

Learn about a low sodium diet with a Registered Dietitian. 9:30 p.m. To register, call Lynne at 519-786-4545, ext. 231

Opening Doors

West Lambton Community Health Centre holding a healthy lifestyle program for individuals living with mental illness or seeking mental health support. For information, call 519-344-3017, ext. 277

MONDAY, JULY 5

Low Impact Exercise

West Lambton Community Health Centre offering virtual exercise classes Mondays and Wednesdays, 9 a.m. To register, contact 519-344-3017, ext. 237 or [email protected]

Chair Exercise

Virtual Chair Exercise program. Mondays, 1:30 p.m. To register, contact 519-344-3017, ext. 237 or [email protected]

Shibashi

Virtual Shibashi program. Mondays, 11 a.m. Easy to learn, perfect for beginners. To register, contact 519-344-3017, ext. 237 or [email protected]

Pulmonary Rehab

Learn to self-manage lung disease at North Lambton Community Health Centre’s Pulmonary Rehab. For existing clients. Monday and Thursday, 3 p.m. To register or for more information, call Brenda at 519-786-4545, ext. 265 or Lorie at 519-491-2123, ext. 227

TUESDAY, JULY 6

Low Impact Exercise

West Lambton Community Health Centre offering in-person exercise classes. Tuesdays at Centennial Park, Thursdays in Mooretown, Fridays at Canatara. 9 a.m. To register, contact 519-344-3017 ext. 237 or [email protected]

WEDNESDAY, JULY 7

Shibashi

In-person Shibashi program. Wednesdays, 11 a.m. Easy to learn, perfect for beginners. To register, contact 519-344-3017, ext. 237 or [email protected]

THURSDAY, JULY 8

Low Impact Exercise

West Lambton Community Health Centre offering in-person exercise classes with modifications to allow sitting and standing. All fitness levels welcome. Canatara Park Pavilion, 10 a.m. To register, contact 519-344-3017, ext. 237 or [email protected]

Let’s Be Real

Get connected about real issues surrounding substance abuse. Thursdays, 2 p.m. to 3 p.m. on Zoom. To sign up, call Candace at 519-786-4545

Chronic Pain

West Lambton Community Health Centre offering techniques to deal with the everyday challenges of living with chronic pain. Thursdays until August 19. 1:30 p.m. to 4 p.m. on Zoom. To register, call 519-344-3017, ext. 259

Breastfeeding Support

Virtual and free breastfeeding support from North Lambton Community Health Centre. For information, contact April at 519-786-4545 or [email protected]

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