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Women’s Fitness: Low-Impact Cardio & Strength Training
March 7 @ 6:00 pm - 7:00 pm
Event Series (See All)Free
Twin Bridges Nurse Practitioner-Led Clinic presents a Women’s Fitness Series, this class aims to increase cardiovascular and muscular strength and endurance.
Exercises are performed on the floor and standing.
**Participants must be able to kneel and get up and down off the floor for this program.
Please click here to register!