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Women’s Fitness: Low-Impact Cardio & Strength Training

February 7 @ 6:00 pm - 7:00 pm

Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level group exercise to increase cardiovascular endurance and muscular strength. Exercises will include kneeling, seated on mat, supine and standing. **Required: Bring your own set of 2-3lb weights (max). Please bring a towel and water.** Tuesdays 6-7 p.m., February 7th-21st (3 weeks).

All programs will use the Front Street Entrance.

**Participants must register. Please click here to register!

Details

Date:
February 7
Time:
6:00 pm - 7:00 pm
Series:

Organizer

Twin Bridges Nurse Practitioner-Led Clinic
Phone:
(226) 776-9030 Ext. 112
Email:
info@tbnplc.com
View Organizer Website

Venue

Twin Bridges Nurse Practitioner-Led Clinic
153 Christina Street, South
Sarnia, Ontario N7T 2M9 Canada
+ Google Map
Phone:
(226) 776-9030 Ext. 112
View Venue Website