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Event Series:
Shibashi/Sit or Stand Combo
Shibashi/Sit or Stand Combo
September 29 @ 10:15 am
Free
Fridays (Zoom) @ 10:15am—75 min class. A combination of movements used in Shibashi and Sit or Stand classes. All exercise abilities welcome. To register, call 519-344-3017 ext. 237, register online or email [email protected]
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