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Seated Length & Strength

March 9 @ 10:15 am - 11:15 am

Event Series Event Series (See All)
Free

As part of our Fall Prevention Series, this class will aim to improve strength, posture and balance. Exercises will be performed seated (75%) and standing (25%).
This is a beginner level class. Resistance bands will be provided.

Please click here to register!

Details

Date:
March 9
Time:
10:15 am - 11:15 am
Series:
Cost:
Free

Organizer

Twin Bridges Nurse Practitioner-Led Clinic
Phone:
(226) 776-9030 Ext. 112
Email:
info@tbnplc.com
View Organizer Website

Venue

Twin Bridges Nurse Practitioner-Led Clinic
153 Christina Street, South
Sarnia, Ontario N7T 2M9 Canada
+ Google Map
Phone:
(226) 776-9030 Ext. 112
View Venue Website