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Pelvic Health Series: Pelvic Floor Muscle Training II

February 2 @ 10:00 am - 11:00 am

Free

Twin Bridges Nurse Practitioner-Led Clinic invites you to join them for exercises to restore the correct balance of tone and tension for proper function of the pelvic floor to prevent and/or reduce symptoms of pelvic floor disorders (ie. incontinence, etc). Exercises will be done on a mat, bring a cushion if needed. **Please bring your own mat.** Thursdays 10-11 a.m., February 2nd-23rd (4 weeks).

All programs will use the Front Street Entrance.

**Participants must register. Please click here to register!

Details

Date:
February 2
Time:
10:00 am - 11:00 am
Series:
Cost:
Free
Event Tags:
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Organizer

Twin Bridges Nurse Practitioner-Led Clinic
Phone:
(226) 776-9030 Ext. 112
Email:
info@tbnplc.com
View Organizer Website

Venue

Twin Bridges Nurse Practitioner-Led Clinic
153 Christina Street, South
Sarnia, Ontario N7T 2M9 Canada
+ Google Map
Phone:
(226) 776-9030 Ext. 112
View Venue Website