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West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED
All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!