Name: Introduction to Exercise – Twin Bridges NPLC
Start: 2023-12-05T16:15:00-05:00
End: 2023-12-05T17:00:00-05:00
Location: Twin Bridges Nurse Practitioner-Led Clinic

Introduction to Exercise – Twin Bridges NPLC

December 5 @ 4:15 pm - 5:00 pm

Event Series (See All)

Free

This beginner level class will include a combination of seated and standing exercises to increase strength and improve posture and balance.
Resistance bands will be provided.

Please bring indoor shoes & water.

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Details

Date:: December 5
Time:: 4:15 pm - 5:00 pm
Series:: Introduction to Exercise – Twin Bridges NPLC
Cost:: Free
Website:: www.tbnplc.com

Organizer

: Twin Bridges Nurse Practitioner-Led Clinic
Phone:: (226) 776-9030 Ext. 112
Email:: info@tbnplc.com; View Organizer Website

Venue

Twin Bridges Nurse Practitioner-Led Clinic; 153 Christina Street, South
Sarnia, Ontario N7T 2M9 Canada + Google Map
Phone:: (226) 776-9030 Ext. 112; View Venue Website

Introduction to Exercise – Twin Bridges NPLC

December 5 @ 4:15 pm - 5:00 pm

Details

Organizer

Venue

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