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Gentle Yoga – Twin Bridges NPLC

October 16 @ 10:00 am - 11:00 am

Event Series Event Series (See All)
Free

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength.
Please bring your own yoga mat and water.
NOTE: you must be able to kneel and get up and down from the floor in order to participate in this class.

**No class on Oct 9th**

Register at www.tbnplc.com

Details

Date:
October 16
Time:
10:00 am - 11:00 am
Series:
Cost:
Free

Organizer

Twin Bridges Nurse Practitioner-Led Clinic
Phone:
(226) 776-9030 Ext. 112
Email:
info@tbnplc.com
View Organizer Website

Venue

Twin Bridges Nurse Practitioner-Led Clinic
153 Christina Street, South
Sarnia, Ontario N7T 2M9 Canada
+ Google Map
Phone:
(226) 776-9030 Ext. 112
View Venue Website