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Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free

Beach Yoga

Ipperwash Beach 6396 West Parkway Dr, Lambton Shores, Ontario

West Lambton Community Health Centre invites you to join them with Beach Yoga starting May 23rd—June 27th on Tuesdays, (@ Ipperwash Beach) at 9:30am. Everyone welcome! Meet in the parking of 6396 West Parkway Dr, Ipperwash and we will walk together to our class location. To register, call Sam at 519-786-4545 ext. 327 or email […]

Free

Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free

Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free

Beach Yoga

Ipperwash Beach 6396 West Parkway Dr, Lambton Shores, Ontario

West Lambton Community Health Centre invites you to join them with Beach Yoga starting May 23rd—June 27th on Tuesdays, (@ Ipperwash Beach) at 9:30am. Everyone welcome! Meet in the parking of 6396 West Parkway Dr, Ipperwash and we will walk together to our class location. To register, call Sam at 519-786-4545 ext. 327 or email […]

Free

Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free

Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free

Beach Yoga

Ipperwash Beach 6396 West Parkway Dr, Lambton Shores, Ontario

West Lambton Community Health Centre invites you to join them with Beach Yoga starting May 23rd—June 27th on Tuesdays, (@ Ipperwash Beach) at 9:30am. Everyone welcome! Meet in the parking of 6396 West Parkway Dr, Ipperwash and we will walk together to our class location. To register, call Sam at 519-786-4545 ext. 327 or email […]

Free

Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free

Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free

Beach Yoga

Ipperwash Beach 6396 West Parkway Dr, Lambton Shores, Ontario

West Lambton Community Health Centre invites you to join them with Beach Yoga starting May 23rd—June 27th on Tuesdays, (@ Ipperwash Beach) at 9:30am. Everyone welcome! Meet in the parking of 6396 West Parkway Dr, Ipperwash and we will walk together to our class location. To register, call Sam at 519-786-4545 ext. 327 or email […]

Free

Outdoor Low Impact Exercise

Canatara Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]

Free