Virtual Low Impact Exercise
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
2023 Lent Study at Trinity Church Sarnia Silent Witnesses - The Thorns, The Robe, The Nail, The Spear, The Shroud, The Stone - If only these things could speak! What […]
West Lambton Community Health Centre invites you to join them virtually for Yoga Fitness Fusion, combining yoga postures, breath work and fitness repetitions to tone and strengthen the body. We calm the nervous system through […]
Refined Fool's Charity Takeover night will acknowledge Family Counselling Centre for the month of March. There will be prizes to win and lots of fun social/networking opportunities. It will also […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Lawrence House Literary Arts Committee is holding the Carmen Ziolkowski Poetry Contest. Well-crafted poems that are heartfelt, nature-based and hopeful are sought for this First Poetry Prize in the beloved […]
Twin Bridges Nurse Practitioner-Led Clinic presents a structured group discussion led by a facilitator. Strategies for coping and managing emotions such as (but not limited to) anger, anxiety, sadness and shame. […]
West Lambton Community Health Centre hosts Anger Management, every Thursday night from 6-7:30 p.m. Starts January 12 until March 2, 2023. Identify your anger triggers, patterns, and practice positive & effective anger management […]
Come and see how we raise fish during our annual HATCHERY OPEN HOUSE Saturday, March 18th and Sunday March 19th 10:00 AM - 3:00 PM each day. We invite all club […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
The Stress Management In-person workshop is facilitated on a monthly basis by the Rapids Family Health Team Social Work Team to provide information and strategies on how to effectively manage […]