West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Twin Bridges Nurse Practitioner-Led Clinic invites you to join them for exercises to restore the correct balance of tone and tension for proper function of the pelvic floor to prevent and/or reduce […]
Exhibition by the Lambton College Arts Collective, "One True Sentence," opens on Friday, February 3. Showcases work from the photography program and the ceramics and drawing classes. Remains on display […]
Begins at 1pm $2.00 per person Come on out and meet old friends and new All Welcome! Wheelchair Accessible
Twin Bridges Nurse Practitioner-Led Clinic presents a structured group discussion led by a facilitator. Strategies for coping and managing emotions such as (but not limited to) anger, anxiety, sadness and shame. […]
West Lambton Community Health Centre hosts Anger Management, every Thursday night from 6-7:30 p.m. Starts January 12 until March 2, 2023. Identify your anger triggers, patterns, and practice positive & effective anger management […]
Third Thursday of Every Month 6-8:30pm All ex-prisoners, friends & family are invited! Just show up! Meal, Music and a time of reflection. No cost - a safe, welcoming, non-judgmental […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
Triggers and Urges. This workshop is a good fit for anyone that gets the sense they struggle with understanding the things that push their buttons or controlling certain impulses. It […]
West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building, […]
Exhibition by the Lambton College Arts Collective, "One True Sentence," opens on Friday, February 3. Showcases work from the photography program and the ceramics and drawing classes. Remains on display […]
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