This is an intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, […]
This is a beginner-level yoga program. Class will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will […]
August 28, 2023 – 2pm-3:30pm Lambton County Branch, Ontario Ancestors Drop-In & Chat - Zoom Webinar Working on your family genealogy this summer? Have questions? Looking for help? Open to […]
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