Do you have knee pain from Osteoarthritis? If so, you may qualify for our bi-weekly acupuncture clinic. Every Monday & Thursday 9:00-9:30am (April 18-May 25) with a Licensed Chiropractor. Register online and […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park, next to […]
Join us for an intermediate level yoga program with exercises performed both on a mat and on the floor. Each session includes poses to improve posture, balance, strength and flexibility. Please bring your […]
West Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem, improve concentration, lower blood pressure, reduce stress & anxiety, emotional balance. To register call […]
Join us for a beginner level chair yoga program with exercises and poses to improve circulation, joint mobility and strength. Please bring non-slip indoor shoes and water. Register @ www.tbnplc.com
Gallery in the Grove's annual “Fast Forward” Senior High School Exhibition opens April 29 from 11am-2pm. A selection of artwork from the Grade 6 VALS program will also be on display. […]
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