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Low Impact Exercise

Living Hope Christian Reformed Church 1281 Exmouth St, Sarnia

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]

Free
Event Series Gentle Yoga

Gentle Yoga

Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia

Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment, flexibility and strength. Exercises will include kneeling, seated on mat, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 […]

Free
Event Series Chair Yoga

Chair Yoga

Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia

Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. Exercises will be completed sitting in a chair. Each session will include […]

Free

Lambton Branch, Ontario Ancestors Drop in & Chat

February 27, 2023 – 2pm-3:30pm Lambton County Branch, Ontario Ancestors Drop-In & Chat - Zoom Webinar Working on your Lambton County Genealogy? Have questions? Meet with others to discuss obstacles or […]

Free