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Low Impact Exercise

Sarnia Evangelical Missionary Church 707 Talford St., Sarnia

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]

Event Series Emotional Regulation

Emotional Regulation

Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia

Twin Bridges Nurse Practitioner-Led Clinic presents a structured group discussion led by a facilitator. Strategies for coping and managing emotions such as (but not limited to) anger, anxiety, sadness and shame. […]

Event Series Anger Management

Anger Management

West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia

West Lambton Community Health Centre hosts Anger Management, every Thursday night from 6-7:30 p.m. Starts January 12 until March 2, 2023. Identify your anger triggers, patterns, and practice positive & effective anger management […]