West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]
Twin Bridges Nurse Practitioner-Led Clinic presents a demonstration, discussion and tasting led by a Registered Dietician. Tasting and Discussion of Affordable High Protein Meals. Discussion will focus on how to integrate more […]
West Lambton Community Health Centre hosts Young Parent Prenatal classes. Starts January 17th until February 7th from 2-5 p.m. at the West Lambton CHC. This is a four week program facilitated by Lambton […]
January 7th - February 18th An engaging exhibition by two local painters - Dave Rapaich and John Iacobelli continues at Gallery in the Grove until February 18th. Dave's images are […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level group exercise to increase cardiovascular endurance and muscular strength. Exercises will include kneeling, seated on mat, supine and standing. **Required: Bring your […]
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