What’s happening events must be open to the public or virtual, of general interest, 60 words or less, and received at least two weeks prior to the event. Please include ticket prices, if any, and a phone number or website where readers can obtain more information. Email notices to [email protected] With pandemic cancellations common, we recommend you verify before attending any community event.
THURSDAY, JAN. 27
Used Book Drop
Rotary Club of Sarnia Bluewaterland is collecting used books in good condition for its March book sale. Drop off at Lambton Mall Entrance 4, between Marshalls and Pet Valu, or Lambton Mall Guest Services. Not accepting encyclopedias, textbooks or Reader’s Digest. For more, call 519-490-1066
Breastfeeding
To learn more about West Lambton Community Health Centre’s free and virtual breastfeeding support program, contact [email protected]
TUESDAY, FEB. 1
Chair Yoga
Twin Bridges offering a yoga program with seated, standing positions and chair positions to help with balance, strength, and flexibility. Tuesdays until Feb. 22. Held on Zoom. 10 a.m. to 10:45 a.m. To register, visit www.tbnplc.com
WEDNESDAY, FEB. 2
Youth Relationships
The Women’s Interval Home marks Teen Dating Violence Awareness Month with a 10-week program to educate youth on domestic violence and prevent abuse. 5 p.m. to 6:30 p.m. via Zoom. Wednesdays until April 13. For more or to register, email [email protected]
Low Impact Exercise
West Lambton Community Health Centre offering virtual exercise classes. Mondays, Wednesdays, Thursdays, and Fridays. 9 a.m. To register, contact 519-344-3017 ext. 237 or [email protected]
Eat 4 Life
Join a registered dietitian to learn how to change old habits, nourish the body and mind, choose foods, plan menus, and get active at West Lambton Community Health Centre’s virtual Eat 4 Life program. Wednesdays, until Feb. 9. 1:30 p.m. to 3 p.m. To register, contact [email protected]
THURSDAY, FEB. 3
Yoga
West Lambton Community Health Centre offering a virtual yoga program. Thursdays until May 12, 11 a.m. A seated yoga program takes place on Tuesdays until May 10, 11 a.m. To register, contact 519-344-3017 ext. 237 or [email protected]
Baby & Me
Dietitian Lynne Brown answers questions about feeding your baby at a virtual “Baby & Me” drop-in class. Thursdays, 9:30 a.m. to 11 a.m. To receive Zoom link, email [email protected]
Healthy Habits
Twin Bridges offering an interactive series to help clarify goals and gain accountability with sustainable steps to healthy habits. Thursdays until Feb. 24. Held on Zoom. 1:30 p.m. to 3 p.m. To register, visit www.tbnplc.com
Night Light
Find hope and wellness while managing mental illness with West Lambton Community Health Centre’s “Night Light” program. Virtual and in-person. 429 Exmouth St., 6 p.m. Thursdays. To register for future programming, call 519-344-3017 ext. 223
FRIDAY, FEB. 4
Art Exhibition
Local artist Pam Wong’s solo exhibition “From the Beginning,” works from a lifetime of art, is opening at the Lawrence House. 11 a.m. to 4 p.m. Gift shop open. Exhibition may also be viewed on shop.lawrencehouse.ca
Gentle Yoga
Twin Bridges offering a slow, gentle yoga program suitable for most abilities. Yoga mat and strap recommended. Fridays until Feb. 25. Held on Zoom. 10 a.m. to 10:45 a.m. To register, visit www.tbnplc.com
Meditation Group
Twin Bridges NPLC offering a meditation program for anyone interested in guided mindfulness in a group format. Fridays until Feb. 25. Held on Zoom. 11 am. to 11:45 a.m. To register, visit www.tbnplc.com
MONDAY, FEB. 7
Chair Exercise
West Lambton Community Health Centre offering a virtual chair exercise program. Mondays, 1:30 p.m. To register, contact 519-344-3017 ext. 237 or [email protected]
Slow Flow Yoga
Twin Bridges offering a yoga program to build balance and strength. Bring a mat. Mondays until Feb. 28. No class on Feb. 21. Held on Zoom. 11 a.m. to 11:45 a.m. To register, visit www.tbnplc.com
TUESDAY, FEB. 8
Mindful Eating
Learn the benefits of mindful eating, how to tune into your body’s natural cues, and skills to manage cravings at West Lambton Community Health Centre’s virtual Mindful Eating program. Tuesdays until March 1, 1:30 p.m. to 3 p.m. To register, contact [email protected]
THURSDAY, FEB. 10
Pasta Fest
Pasta Fest at the Dante Club in support of the Brain Injury Association of Sarnia-Lambton. Includes focaccia bread, house salad, penne pasta and meatballs. $15 per order. 1330 London Rd., 4 p.m. to 7 p.m. To order, contact 226-402-2121 or [email protected]
WEDNESDAY, FEB. 16
Charity Takeover
Refined Fool is holding a charity takeover event with 15% of sales going to Sarnia Sexual Assault Survivors’ Centre. Includes a 50/50 draw. 1326 London Rd., 3 p.m. to 10 p.m. For more, call 519-704-1665
TUESDAY, FEB. 22
Master Your Health
West Lambton Community Health Centre offers techniques to deal with everyday challenges of living with chronic pain. Includes light exercises for strength and flexibility. Tuesdays until March 29. 9:30 a.m. to 12 p.m. on Zoom. To register, visit myhcp_feb22.eventbrite.ca
Body & Mind Inspired
Monthly topics focused on nutrition, healthy lifestyle, and targeting your best weight. Facilitated by a registered dietitian. Virtual. Fourth Tuesday of every month. 12 p.m. to 1 p.m. To register, contact [email protected]
